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a new perspective
Good morning Eden People, I hope you are all well!
I would like to thank you for all the sessions over the past 2 years. I love the fact that each of your sessions are so different and unique and that every time we touch on a different theme so I never feel that the sessions are repetitive, on the contrary I keep discovering and learning something new, a new perspective to look at things. It has helped me to become more aware, present, calm and connected to myself. I believe each member sees and feels the benefits of it.
Thank you for your contribution.
A from Guildford
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a nice calm space
Thanks again for the session. It’s a nice calm space. The seeing tears comment did resonate as my youngest had started preschool and had been screaming a lot on the Tuesday. My tense shoulders seemed less so afterwards also. I will definitely keep an eye out for future sessions.
K. W. from Guildford
Yes thank you Colin I found it really valuable, and so nice to be in a room with people! Next Weds late session would be great. Very much appreciated.
C from Woking
Thank you for your nice message. Last night session was just Devine, really enjoyed it!!
I from Guildford
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great health benefits
I found these sessions to be so calming and to have great health benefits. A space to just come back to a sense of self in the world, to be in my body and breath. I think its hugely stress reducing and I leave feeling more balanced and empowered. I’m sure feeling better in myself reflects well on others with the relationships and interactions around me; so, the benefits are far reaching. This is a really valuable resource for people to have access to. I think it’s also really important there is access to something that is of benefit to people where they can choose to make a donation or not, yet all welcome.
C. L. from Guildford
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an hour of self-reflection
I chose to attend body blessing and positive postures meditations to give myself an hour of self-reflection/inner time.
I have found it to be very calming and personally a very spiritual experience; on several occasions I have been very aware of sitting within an energy of complete peace and unconditional love which has been much needed and appreciated.
I have also appreciated prayers and blessings in between sessions which have been a great support.
Many Thanks as always J E from Dunsfold
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breathe a little deeper
I find the positive posture and body blessing meditation sessions a great way to breathe a little deeper, I find the visualisations a good way to compartmentalise issues that are floating around in my head, that aren’t particularly helpful or that are negative thoughts. There was one particular pp that sticks with me – one of throwing a stone into the sea and watching the stone sink, and viewing the stone as a particular issue or problem, this is something I think of regularly and it really helps me in times of ruminating and negative thoughts
I can’t wait to go back to the sessions again!
JK from Guildford
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a space and time to just ‘be’
I wanted to write to you to let you know how beneficial I find the body blessing and positive posture meditation sessions.
I have a very busy daily schedule working and keeping on top the house and the schedules of two active children.
I find relaxing and taking time for myself difficult and I seem to have a mind that ticks over at 100 mph.
The sessions really help me! They give me a space and time to just ‘be’ I don’t need to be doing anything else for the time I’m there and your sessions help me to concentrate solely on my body and what it needs and my mind and how to calm it. I always come away feeling so relaxed and ready to start a fresh day. I also sleep well. So thank you for being the person to has allowed me some ‘me time’ and a chance to relax and be mindful. It’s truly appreciated.Sincerely
G T from Farncombe -
a weekly reset for my mind and soul
Our body blessing space is a really safe space for me.
It’s like a weekly reset for my mind and soul.
A gift of time to reflect and remember that you are loved in between the drama that is life.
I always leave feeling very lifted emotionally, physically and mentally.
I’m grateful to Colin and the group. They are all wonderful kind humans and I’m really blessed to be part of it.S N Basingstoke
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a bizarrely serendipitous signpost
One evening back in 2022 I ventured into my local pub/restaurant and my curiosity was drawn by a small A6 flyer headed Eden People Wellbeing & Spirituality, feeling low and lost at that time after a life crisis it came as a bizarrely serendipitous signpost.
Being somewhat New Age in my spiritual beliefs I read the flyer with great interest realising it was offering far more than what I first assumed as just another Wellbeing Mental Health group, it’s a safe empowering and gentle group of souls, non-judgmental, open minded to the needs of others by listening and positively supporting all and anyone.
Very rarely do I actually look forward to social group meetings but this is an exception and frankly would be delighted if it was more often, I would highly recommend a visit, you’ll be back!
P A Guildford
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Overcome with a sense of calm
I met Eden People at a Psychic Fayre in Fairlands, Guildford. I was greeted by C with a very warm welcome and (quite literally) open arms. C and S offered me a (free!) healing. I hate to sound like a cynic, but I immediately thought there had to be a catch. However, it soon became apparent that this was being offered out of the goodness of their hearts. I sat down, closed my eyes, and C and S placed their hands near me. I was immediately overcome with a sense of calm. I was having a very hard time at that point, so the sudden sense of peace took me by surprise. A few minutes into the healing, I felt as if a shower of warmth was washing over me in waves, and I started to see colours. Following the healing, I was told what had been sensed during the healing, which felt very accurate for me. I left feeling very calm and grateful for the encounter. I have since attended a few sessions held by Eden People and I always leave feeling the same way. They truly are a wonderful group of people, and the world needs more people like them! I wouldn’t hesitate to recommend attending to anyone.
G H from Guildford