Spirit Space Retreat Day Sunday 24th November

The Spirit Space Retreat is an opportunity to step out of our busy world and to experience refreshing through movement, art and healing

One day
Three Elements:
1. Body Blessing & Positive Postures
2. Art
3. Healing

A flyer is HERE
Come for 1, 2 or 3 of the sessions.
Book in for each or all of the sessions here: http://bit.ly/EPRetreat
Cost: 10.00 per session or 20.00 for all three
Free Parking
VENUE: Community Suit, Upstairs. Park Barn Community Centre, Park Barn Drive Guildford GU2 8EN
DATE: Sunday 24th November 2019
TIME: 10.30am to 4.30pm

10:30am – 10.55am: Arrival Space : Register, make a donation and spend a few minutes over Tea and Coffee getting to know those who you will be journeying with through the day.

11:00am – 12:00pm: Body Space: A session of our unique Body Blessing & Positive Postures activity. A time of spoken blessing over your physical, spiritual and emotional body followed by postures that allow your body to speak in to life; all geared to revitalise your spirits.
We would suggest wearing loose comfortable clothing.

12:00pm – 1:00pm: Lunch Space: Feel free to bring a pack lunch or to use the local Tesco to take some time to get to know others over lunch. We have access to hot water for teas & coffees.

1:00pm – 3:00pm: Art Space: A time to be creative and allow colour to express your emotions, exploring more of who you are. This is about connecting the body, mind & spirit through creativity.
No experience required

3:00pm – 3:30pm: Refreshment Space: Spend a few minutes over Tea and Coffee reflecting with others on the blessings of the day.

3:30pm – 4:30pm: Healing Space: A time of reflection and healing of mind, body and spirit. A gentle led time to experience healing, love and encouragement.

Cost / Suggested Donation:
For the Body Space / Art Space / Healing Space sessions the suggested donation is £10 per session or £20 for the day.

NOTE: If coming to separate or individual sessions please arrive approx 15mins before start time to register, make donation and prepare yourself.

Bring lunch if your staying all day / cold & hot drinks available
More details available or to book in contact:
info@edenpeople.org.uk / text 07866247919 /FB Eden People/ Twitter @edenpeople